Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

HELLO February!





I can't believe it's February already! It's going to be a busy month and full of changes. I am looking forward to every single day. My 25th birthday is this month and then two days after my birthday, I board a flight with my mom to Hawaii. I still can't believe I am moving to Hawaii, it's so surreal. 

There are a ton of things that I need to do and so many people I need to see before I move. I am constantly on the go and doing something. The past week or so, I've hardly took a moment to relax and take care of myself. And even when I do have time to myself, I am cleaning, or packing...I'm always doing something to stay busy and to prepare for Hawaii. My mind is cluttered and I have a million thoughts going on at once. I'm tired to the point my body is starting to shut down. I'm currently in bed, writing this blog post, when I have about fifty other things I need to be doing, but instead I'm going to rest. I have the day off, so why not? I'm going to do an unwinding yoga sequence, drink lots of water, watch Scrubs reruns and take a nap.  

Tomorrow, I will do what I can, but not everything. I don't want to stress myself out again. I need to take care of myself and take my time. I still have 16 days until I leave. I have time to get everything done and I have some amazing friends who will help me.

No matter how much you have going on or how stressful things may be, don't forget to take time for yourself and take care of yourself mentally, physically and spiritual. You can't take care of the things on your to-do list or any one else, if you don't take care of yourself first.

  • Buy shorts
  • Pack
  • Order contacts + glasses
  • Farewell Parties
  • Mani/Pedi
  • Ultra Skin - Wax appointment

>>Read about my big move to Hawaii!<<

A New Year. A New Post.


Now is the time for fresh starts, new beginnings, taking chances, making a difference and trying something new.

I am a different person than I was this time last year. I love the woman that I have become. I used to feel like I had to have control over everything in my life, that everything needed to happen a certain way. I would be very hard on myself and always felt like a failure. I was short tempered, impatient, and I would take on more than I could handle. As a result of that, I was constantly stressed out and had a hard time taking care of myself . I was depressed and had bad anxiety. I needed a change. I am changing and bettering myself daily and my 2017 goals are going to help me become even better. I wanted to share a couple of my resolutions/goals for the year on my blog. Maybe if I share them, I'll be able to stick to them.

One thing that I have discovered living on my own is that it's really hard financially. It never bothered me living paycheck to paycheck because I lived with my parents and I didn't have to pay rent. Not paying rent helped out a lot. It's hard living that way when you have to pay rent, buy groceries and pay my phone bill, fill your car with gas and only having a little bit left over. I love road trips, going out and having fun, eating out and shopping and to be honest I've been doing that a lot more than I should. I need to be saving my money instead. I need change something in my lifestyle if I want to be able to pay the bills and live a fun life. So, my first goal of the year is to work hard (without working myself to death) and save money! I want to be able to support myself, be prepared in case of an emergency and be able to do the things I want to do without worrying if I'm not going to be able to pay a bill if I go have a little fun.



When I was in college, I took a Yoga class and I fell in love it. Ever since, I've practiced on my own some, took a few classes and read a couple of books. I made a Pinterest board with different learning techniques and videos. I just did yoga as a workout and because it made me more flexible. I loved how my body felt so much better and looser afterwards. But recently I learned that it's a great escape. I do yoga to clear my mind, to let go of whats weighing me down. It's changed the way I think and the way I live my life. It's made me recognize that I need to love and take care of myself. That sometimes putting myself first isn't selfish, but necessary. The practice of  yoga is for the healing of the mind, body and soul. I've gained a deep understanding and appreciation of yoga and meditation. Now, do I do it all the time like I want to....no. I admit, I've been a little lazy. I've even gained 10 pounds in the past 6 months! Which is crazy cause even when I barely work out, I used to look like I did. I could eat whatever and not gain a pound. I am almost 25 and I feel so unhealthy. Which brings me to my next goal for 2017. Being dedicated to practicing yoga and meditation. I want to be physically, mentally strong and live a more positive life.

I want to prove to myself, family and friends that I can take care of myself...financially, physically, mentally and spiritually. I figured if I can stick to these goals that I made for myself I can accomplish so much more in my life and be able to achieve other goals I have set for my future.

What are your thoughts?... Did you make any resolutions/goals for 2017? 
Share them in the comments for me to read!